Corporate Wellness Programs
Wellbeing that works for your business.
Simple, meaningful wellness experiences brought directly to your workplace.
Our programs are designed to help employees rest, reset, move and reconnect - supporting individual wellbeing and a healthier workplace culture.
Designed around your team, your goals and your workplace.
REST
The Ultimate Workplace Reset
We transform your boardroom into a luxurious space for deep rest, complete with comfortable mats, bolsters, blankets, pillows and eye pillows.
Your team simply arrives, lies down and switches off.
This 60-minute experience combines calming breathwork with guided deep relaxation to support stress reduction, nervous system regulation, mental recovery and better sleep.
No activewear or previous experience required.
.png)
MOVE
Movement + Breath
A 60-minute workplace wellbeing session combining accessible movement, breathing and relaxation.
Designed to get employees away from their desks, moving their bodies and releasing the physical and mental tension that builds throughout the workday.
Activewear or comfortable clothing recommended.
All equipment provided.
.png)
LEARN
Wellbeing Workshops
Interactive 60-minute workshops combining practical education, guided reflection and simple wellbeing tools employees can actually use.
Choose from themes including mindfulness, stress & resilience, breathwork, mindset & purpose, or let us create something specifically for your team.
No special clothing or equipment required.
.png)
.png)
Owner
Facilitator
Meet Kathryn
With almost two decades of corporate experience and a professional background in Organisational Development, Employee Engagement and Workplace Wellbeing, Kathryn understands both the people and organisational side of creating healthier workplaces.
Today, she combines this experience with her expertise in yoga, mindfulness and wellbeing to deliver practical, inclusive workplace wellness experiences — from movement and deep rest to education and bespoke programs tailored to the needs of your team.
INVESTMENT
Flexible options designed to suit your team, workplace and budget.
Every workplace is different, which is why each Corporate Wellness Experience is thoughtfully tailored to your organisation, your people and the outcome you want to create.
From a one-off wellbeing experience to an ongoing workplace program or fully curated wellness day, we can design something that feels considered, seamless and genuinely valuable for your team.
Investment is tailored depending on the experience, number of sessions, location, equipment requirements and level of consultation or customisation.
Get in touch to tell us about your workplace and receive a tailored proposal.
Corporate Wellness Experiences from $450.
Client Testimonials
We had the pleasure of working with Kathryn from Beautifully Abundant as part of our Wellness Month initiative, and the experience was exceptional.
Kathryn transformed an ordinary corporate meeting room into a calming sanctuary, creating an environment where our team could genuinely switch off, relax and recharge.
Her Yoga Nidra session was a standout. Kathryn expertly guided participants through breathing and deep relaxation practices in a way that felt accessible and enjoyable for everyone. Many employees commented afterwards on how much they loved the experience.
Having also worked with Kathryn for mindfulness and gentle yoga sessions in previous years, we highly recommend her to organisations looking to invest in employee wellbeing. Her sessions are professional, thoughtfully curated and leave a lasting positive impact. - Rachel Walsh 2026 (HR Director- Abacus DX Cannon Hill)
For our Company’s August Wellness month we had Kathryn present two workshops for our teams; a yoga and a mindfulness/ mindset session. The sessions were well planned and paced, tailored to our needs and the teams especially enjoyed the mindfulness and mindset session. As a HR leader it was wonderful to actually get some positive reach outs from my teams about how good the sessions were. Kathryn’s a wonderful and engaging presenter that speaks with such calm and poise about her passion. - Rachel Walsh 2025 (HR Director - Abacus DX Cannon Hill)